There are many so called “magical” supplements out there that promise to treat or to prevent a wide variety of diseases. But most of them are only backed up by…
Turmeric is the spice that gives curry its orange colour and it is extracted from the Curcuma longa plant, part of the ginger family (Zingiberaceae). Curcumin is the main component…
Turmeric is a spice commonly used in Indian food, but is also an incredible plant with plenty of health benefits. It works tremendously when digested via food and/or supplements but…
If you have ever read an article on a health blog or have ever walked into a herbal supplements store, you have definitely heard about turmeric and curcumin. Science tells…
Turmeric is an amazing plant that has been used for thousands of years in Indian Ayurvedic and Chinese medicine, and it’s no wonder that there are so many studies supporting…
The Curcuma Longa (commonly known as turmeric) is a plant from the ginger family and it has been used for thousands of years to give flavor and color to foods…
Turmeric is very popular these days, and that’s for good reason: it has multiple health benefits and most of them are backed up by science. But the plant is not…
Turmeric is a spice commonly used in Indian food, but also an amazing plant with plenty of health benefits. It works great when taken internally through food or supplements, but…
There is a lot of buzz around this plant lately and that’s for a good reason. This popular Indian spice, that gives curry its colour, is a wonder of nature….
Turmeric is one of those ingredients in your food which gives you flavour, colour as well as benefits. So in this article you will find 5 of the best ways…
