We have been telling you about the benefits of Turmeric and what you can gain from consuming it daily. So should you be using turmeric powder or a turmeric capsule? Also you must have noticed that Turmeric is starting to be used in everything around you and there are proven benefits of it as well. It is interesting to note that Turmeric is not just believed to be beneficial, it is indeed beneficial. This is because there have been various tests conducted on Turmeric and its benefits regarding health. Nowadays people are using Turmeric to make Golden Latte as well as using it in other food items. However the best advisable way is to take a teaspoon of Turmeric in warm milk and at least once a day
On the other side, there is always the question whether the Turmeric you are taking is actually beneficial or not. This question usually arises whenever we are not getting the benefits that are expected out of its consumption. If you are feeling this way then you must check for the authenticity of the Turmeric you are taking. First of all check the levels of Curcumin that are present in the Turmeric that you are consuming daily.
Curcumin is a very essential ingredient found in Turmeric and is single-handedly responsible for most of the benefits of Turmeric. Although Turmeric is most advantageous if the Curcumin levels inside of it are high as well.
To begin with, an average portion of 100 grams of Turmeric powder has about 3 grams of Curcumin. On the other hand one Turmeric capsule consisting of 100 grams of Turmeric has about 95 grams of Curcumin which means that it is way more powerful than taking Turmeric powder. Thus we would always recommend you to take Turmeric Capsules rather than Turmeric powder whenever possible.
On the aspect of taking Turmeric Capsules, you will be pleased to know that Health2All produces extremely Turmeric Capsules. Health2All produces Turmeric Capsules in Australia which will definitely benefit you if taken regularly.
Talking about the any Turmeric Capsules you must see the composition of those capsules. It is to be noted that Turmeric is a herb which should be taken after or along with a meal so that the absorption power of Turmeric increases massively. Therefore you should see if there is a proper amount of filler along with Turmeric in the Turmeric Capsules that you are taking.
If you are taking Health2All Turmeric Capsules, you need not worry about composition of our Capsules. This is because we blend our Capsules under proper guidance and in a clinically tested and certified laboratory. Moreover our Turmeric Capsules are blended along with MCT Coconut Oil and Black Pepper which are added as fillers along with Turmeric so that the absorption power of Turmeric increases massively.
You should also note that the Curcumin used in the Health2All Turmeric Capsules is of the highest quality available. We use the C3 Complex Curcumin Extract which is proven to be the best. It also goes without saying that Health2All Turmeric Capsules are 100% Natural too. Also they are vegetable capsules or Vege Capsules so if you are following an entirely vegan diet then also you can consume this capsules with ease.
One fact that you would be particularly interested is about what is the exact amount of Turmeric that you are consuming if you take our Turmeric Capsules. We know that you must be itching to know the answer to this question. Well Health2All Turmeric Capsules are equivalent of taking 13000 mg of Turmeric so basically you are taking this much amount of Turmeric in your body in a single day without any hassle. On the other hand there is the question of the amount of Curcumin as well. We have got that answer for you as well. So if you take a portion of Health2All’s high potency Turmeric Capsules than you are basically taking about 3800 mg of Curcumin. To put this into perspective this amount of Curcumin is more or less equal to taking approximately 100 g of Turmeric. This reinforces what we have already said before about Turmeric Capsules from Health2All and their benefits. Now, you must have understood why high potency Turmeric Capsules are much more beneficial to be taken instead of Turmeric powder.Posted in Turmeric |