Mix with a drink or add to food, can be taken with or without food
Turmeric4You can be added to yoghurt, cereal, coconut milk, smoothies, protein drinks. Can be added as a seasoning to soups, stir frys, over vegies, scrambled eggs etc
1 teaspoon per day Monday to Friday
(have the weekends off )
Turmeric is an extremely powerful natural anti-oxidant that reaches it’s full potential when mixed with pepper. For more information on the benefits of Turmeric, visit https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
With proven research showing that black pepper is good for weight loss, skin health, respiratory relief and antibacterial reasons, it’s main purpose in the Turmeric 4You blend is to assist the Turmeric. Black pepper enhances the bio-availability of Turmeric which helps prevent the curcumin from the turmeric being digested metabolizing too quickly before it can be properly absorbed.
Stevia is a natural sugar which gives the Turmierc 4You blend a slightly sweeter taste, but the effects Stevia have on our health are what makes it essential. Stevia has a positive effect on our metabolism and can also help prevent hayfever and allergies in some cases.
Ginger, containing Gingerol. For more information on the benefits of Ginger, visit https://www.healthline.com/nutrition/11-proven-benefits-of-ginger
MCT simply stands for medium chain triglycerides, as opposed to long chain triglycerides (LCT), which are found in most foods. MCT is comprised of primarily caprylic and capric fatty acids, and is a light-yellow, odorless, translucent liquid at room temperature. MCT oil occurs naturally in coconut oil and other foods. The addiction of MCT (Premium Oil) stabilised in tapioca further increases the Turmeric – Curcumin within Turmeric4You which makes it ultra absorbable into your body.
Papayas are commonly used to aid digestion. The presence of papain, a digestive super enzyme, improves digestion by breaking down proteins and also cleanses the digestive tract. This ensures a reduced conversion of protein into body fat. If the protein in our diet is not digested properly, it may cause arthritis, constipation, diabetes, high blood pressure and other related health conditions. Weight Loss: Papayas are also good for people who are trying to lose weight naturally. Having a bowl full of papaya as a mid-evening or mid-morning snack is good for health.
Well known for being loaded with anti-oxidants, Green Tea is a fantastic inclusion in the Turmeric 4You blend. Green Tea can increase physical performance.
We use the Tapioca to carry the MCT (good oil) this way it can be dried and added to our blend. For more information regarding Tapioca benefits, visit https://www.organicfacts.net/health-benefits/other/tapioca.html
Cassia oil offers a sweet aroma and healing properties unknown to most.